@anandmehrotra

The Sattva Yoga Academy, founded by Anand Mehrotra in Rishikesh, offers holistic training programs.

HTTPS://ANANDMEHROTRA.IN/BLOGS/HIMALAYAN-YOGA-COMPLETE-GUIDE-BY-YOGA-TEACHER.HTML

Founded year:	2019
Country:	India
Funding rounds:	Not set
Total funding amount:	Not set

Description

The article on the Himalayan Yoga Institute explores the transformative essence of Himalayan Yoga, an ancient tradition deeply rooted in Indian spirituality. Highlighting its practices, including kriya yoga, pranayama, and meditation, it emphasizes spiritual growth and self-realization. The Sattva Yoga Academy, founded by Anand Mehrotra in Rishikesh, offers holistic training programs that blend traditional yoga with modern approaches. The guide also outlines the physical, mental, and emotional benefits of Himalayan Yoga, serving as a pathway to inner peace and universal connection.

Other

yoga

meditation