Yoga in India: A Brief History | International Yoga Day 2024

Yoga in India is more than just a practice Know about its history, traditions, popular yoga retreats and International Yoga Day here

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Sent 134 days ago

Yoga Narasimha: The Meditative Form of the Divine Protector

Narasimha:Narasimha, sometimes referred to as Narasingha, is the fourth avatar of the Hindu god Vishnu. This unique incarnation, part-human and part-lion, was manifested to defeat the demon king Hiranyakashipu, thereby..

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Sent 89 days ago

Mindful Living: Integrating Yoga, Diet, and Self-Care into Your Routine

More people are focusing on well-being, making yoga, healthy eating, and self-care important parts of daily life. As awareness of holistic health grows, individuals want practical ways to practise mindfulness..

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Sent 67 days ago